A variety of activities are available for individual exercise or under the supervision of fully qualified instructors, in both indoor and outdoor facilities.
Both on- and off-campus students are welcome to use the varied sports facilities available at Blindern Dormitory, free of charge. This includes a sand volleyball court, soccer field and table tennis. Equipment is available at the Dormitory reception.
SiO training centers
Bring your ISS card to receive a student discount at the SiO training centers. See the SiO webpage for information about fees. If you sign up for a course with a course fee you will have to buy an entrance pass in addition to paying the course fee. The nearest training studio is Domus Athletica, just north of the campus.
Student council tournaments
The Sports Committee of the Student Council usually organizes a wide range of sports events.
Oslo is an ideal center for hiking, swimming and sailing. Norwegians are active outdoor people and walking is very popular.
The ISS has several excursions with opportunity for recreation, for example in Oslo, Bergen and in Jotunheimen National Park. See all ISS excursions.