Content
The course includes a review of:
- Health effects of stress
- Causes of stress in working life
- Organisational and individual coping strategies.
The course contains a group assignment and a review of some physical exercises.
Duration
- Physical course: 3 hours
- Digitalt course: 2 hours
Language
Norwegian or English
Course instructors
Senior Adviser Kristine Mollø-Christensen and Occupational Physiotherapist Carolina Lybäck-Forsbacka